Ever since childhood, when her career as a model and actress took off, Brooke Shields has enjoyed worldwide recognition — through advertisements for designer jeans, appearances on The Muppet Show, and starring roles in big-screen films. But not long ago, that familiar face was spotted in an unusual place: wearing a nasal anesthesia mask at the dentist's office. In fact, Shields posted the photo to her own Instagram account, with the caption “More dental surgery! I grind my teeth!” And judging by the number of comments the post received, she's far from alone.
In fact, researchers estimate that around one in ten adults have dental issues that stem from teeth grinding, which is also called bruxism. (Many children also grind their teeth, but it rarely causes serious problems, and is often outgrown.) About half of the people who are teeth grinders report problems like persistent headaches, jaw tenderness and sore teeth. Bruxism may also result in excessive tooth wear, and may damage dental work like crowns and bridges; in severe cases, loosened or fractured teeth have been reported.
Researchers have been studying teeth grinding for many years; their findings seem to indicate that it has no single cause. However, there are a number of factors that play a significant role in this condition. One is the anatomy of the jaw itself, and the effect of worn or misaligned teeth on the bite. Another factor relates to changes in brain activity that occur during the sleep cycle. In fact, nocturnal (nighttime) bruxism is now classified as a sleep-related movement disorder. Still other factors, such as the use of tobacco, alcohol and drugs, and a high level of stress or anxiety, can make an individual more likely to experience bruxism.
What can be done for people whose teeth grinding is causing problems? Since this condition may have many causes, a number of different treatments are available. Successful management of bruxism often begins by striving to eliminate the factors that may cause problems — for example, making lifestyle changes to improve your health, creating a soothing nighttime environment, and trying stress-reduction techniques; these may include anything from warm baths and soft music at bedtime, to meditation and mindfulness exercises.
Several dental treatments are also available, including a custom-made occlusal guard (night guard) that can keep your teeth from being damaged by grinding. In some cases, a bite adjustment may also be recommended: In this procedure, a small amount of enamel is removed from a tooth to change the way it contacts the opposite tooth, thereby lessening the biting force on it. More invasive techniques (such as surgery) are rarely needed.
A little tooth grinding once in a while can be a normal response to stress; in fact, becoming aware of the condition is often the first step to controlling it. But if you begin to notice issues that could stem from bruxism — or if the loud grinding sounds cause problems for your sleeping partner — it may be time to contact us or schedule an appointment. You can read more about bruxism in the Dear Doctor magazine article “Stress and Tooth Habits.”
Lately, you’ve noticed your young child’s primary teeth don’t appear to be coming in straight. Is it a problem?
The answer to that question is best answered by an early orthodontic evaluation performed by an orthodontist. It’s advisable for a child as young as 7 to undergo such an exam.
While a child’s primary teeth have a short life span of a few years, that doesn’t make them less important than the permanent teeth that replace them. In fact, they’re extremely influential for permanent tooth development — each one serves as a guide for its replacement to erupt in a proper position. A future malocclusion (bad bite) that becomes more apparent later in life would have been well underway years before.
Orthodontists have the training and expertise to spot these emerging problems in their early stages. Early detection can reduce the extent — and costliness — of future orthodontic treatment by introducing preventative or interceptive measures — even while there’s still a mix of primary and permanent teeth in the mouth. For example, a child wearing a simple type of retainer that influences the development of the bite could minimize or even correct a growing malocclusion.
You can also take advantage of opportunities to discover potential orthodontic problems early through a general or pediatric dentist. By having regular dental cleanings and checkups, the dentist might observe early bite development that should be reviewed by an orthodontist. If not, it’s still a good idea to undergo an orthodontic evaluation no later than age 7.
Given the stage of jaw and facial structure development, waiting until puberty to focus on orthodontic problems may be too late for some problems — and much more expensive than if caught and treated earlier. Getting ahead of these issues earlier in your child’s dental development will help ensure they’ll have a healthy bite throughout their life.
If you would like more information on early orthodontic monitoring, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine articles “Early Orthodontic Evaluation” and “Preventative & Cost Saving Orthodontics.”
Have you heard about interceptive orthodontics? This type of early intervention could benefit perhaps 10â??20% of children who need orthodontic treatment, making a positive impact on tooth and jaw development, facial symmetry, and overall self esteem. In case you’re not familiar with it, here are the answers to some common questions about interceptive orthodontic treatment.
Q: What’s the difference between interceptive orthodontics and regular orthodontics?
A: Standard orthodontic treatment typically involves moving teeth into better positions (usually with braces or aligners), and can be done at any age. Interceptive orthodontics uses a variety of techniques to influence the growth and development of teeth and jaws, with the aim of improving their function and appearance. Because it works with the body’s natural growth processes, interceptive treatment is most effective before the onset of puberty (around age 10-14), when growth begins to stop. It is generally not appropriate for adults.
Q: What are the advantages of early treatment with interceptive orthodontics?
A: When it’s done at the right time, interceptive treatment offers results that would be difficult or impossible to achieve at an older age without using more complex or invasive methods — for example, tooth extraction or jaw surgery. That’s why the American Association of Orthodontists, among other professional organizations, recommends that all kids have their first orthodontic screening at age 7.
Q: What are some common issues that can be treated with interceptive orthodontics?
A: One is crowding, where there is not enough room in the jaw to accommodate all the permanent teeth with proper spacing in between. A palatal expander can be used to create more room in the jaw and avoid the need for tooth extraction. Another is a situation where the top and bottom jaws don’t develop at the same rate, resulting in a serious malocclusion (bad bite). A number of special appliances may be used to promote or restrict jaw growth, which can help resolve these problems.
Q: How long does interceptive orthodontic treatment take?
A: Depending on what’s needed, a child might wear a device like a palatal expander or another type of appliance for 6-12 months, followed by a retainer for a period of time. Or, a space maintainer may be left in place for a period of months to hold a place for a permanent tooth to erupt (emerge from the gums). Interceptive treatment ends when a child’s jaw stops growing.
Q: Will braces still be needed after interceptive treatment?
A: Often, but not always, the answer is yes. However, interceptive treatment may shorten the period of time where braces need to be worn, and can help prevent many problems later on.
If you have additional questions about interceptive orthodontics, please contact our office or schedule a consultation. You can learn more in the Dear Doctor magazine article “Early Orthodontic Evaluation.”
If you’ve ever looked at younger photos of yourself, you’re sure to notice differences with your present appearance. Of course, your basic features might appear much the same. But maybe your lips seemed a little thicker back then, or your nose a bit less prominent.
This is because your facial features don’t stop growing when you reach adulthood—they continue to change throughout your life. For example, lips reach their maximum thickness by around age 14 for girls or age 16 for boys; they’ll remain at that level of thickness for a few years before gradually thinning throughout adulthood. The nose will also continue to grow, becoming more prominent especially as changes in the lower part of the face can make the chin appear shorter.
Although each of us ages at different rates and in different ways, these general physical trends are somewhat predictable. That’s why we can use the knowledge of how our facial physiology changes with age to fine tune orthodontic or other cosmetic dental treatments. The most optimum approach is to consider treatment in the early stages of bite development during childhood or early adolescence.
This means we’re doing more than correcting a patient’s current bite: we’re also taking into account how tooth movement now might affect the jaw and facial structures later in life. By incorporating our understanding of age-related changes into our treatment we might be able to provide some hedge against the effects of aging.
This approach starts with early comprehensive dental care, preferably before a child’s first birthday, and an orthodontic evaluation at around age 6 to assess bite development. It may also be necessary to initiate interceptive treatment at an early age to lessen or even eliminate a growing bite problem to help ease the extent of future treatment. And if a bite requires correction, early evaluation can help create a timetable for effective treatment in later years.
Taking this approach can correct problems now affecting both dental health and appearance. But by acknowledging the aging process in our treatments, we can build the foundation for a beautiful smile well into the future.
If you’re one of the millions of people all over the world tuning in to the Olympics, you know that just watching the competition in your living room can be a real nail-biter. So imagine what it’s like for Tara Lipinski—the former gold medalist in figure skating who’s currently a primetime commentator for the 2018 Winter Olympics in Korea. In a recent interview with Dear Doctor magazine, the skating superstar revealed that she wears a custom-made nightguard to protect her smile.
“I grind my teeth pretty badly,” she said, noting that some days are worse than others. “When I can tell the grinding is bad, or my jaw starts to hurt, [then] at night I wear a mouthguard.”
Tara’s hardly alone: It’s estimated that around one in ten adults suffers from bruxism—the dental term for the habitual clenching or grinding of teeth. This condition, which is linked to stress (and several other risk factors), can occur during the daytime or at night—when it may go unnoticed as you sleep. If left untreated, bruxism can lead to headaches and jaw pain, temporomandibular joint disorder (TMJD), and damage to natural teeth or restorations such as crowns, veneers or fillings.
Fortunately, as Tara as found out, there’s a simple and effective way to help people struggling with the problem of teeth clenching and grinding: We can provide you with a custom-fabricated nightguard to stop bruxism from affecting your health. This device, usually made of high-impact plastic, is created from a model of your actual bite. It fits comfortably over your teeth, and can tooth prevent damage before it occurs.
A nightguard is a very conservative form of treatment, meaning that it involves no invasive or irreversible procedures. While other types of treatment are sometimes recommended for bruxism, it’s generally best to try the most conservative first. But how does it feel to wear it?
“I think it’s comfortable to wear,” Tara told Dear Doctor magazine. “You don’t even think about it.”
So whether you’re a type-A competitor or a dedicated fan watching the games unfold on TV, don’t let bruxism get the better of your smile. If you think you may be clenching or grinding your teeth, ask us about a custom-made nightguard.
For more information about teeth grinding, contact our office or schedule a consultation to find out more about teeth whitening. You can read more in the Dear Doctor magazine articles “Teeth Grinding” and “Stress & Tooth Habits.”
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